Now that Krabi is just 5 weeks away, i am thinking of doing some hangboard and campusing to boost my maximum strength. Specifically i will be doing the following:
1) 3 finger hang - good for shallow pockets
2) 1 arm assisted chin-up (right arm) - because my right arm is significantly weaker than my left
3) 2 finger hang (left arm) - To train for Voodoo Doll
I have my qualms on (3). Doing a specific training to train for a specific hard route seems a bit too serious and seems to contradict with the spirit of the sport. Whatever, let's see how it goes.
DUSK
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